Kidoloop Wooden Jumping Skipping Rope Gym Activity Kids and Adults with Wooden Handle Fitness Rope /Training/Exercise/ Workout (Assorted) | Women, Weight Loss, Girls, Children, Adult – Best in Fitness, Sports
Jumping rope can increase the elasticity and resiliency of lower-leg weights, leading to a reduced risk of lower-leg injuries. Skipping rope can help improve your coordination. Skipping rope can help improve your cognitive function. Skipping rope can help increase the intensity of circuit-training workouts. Jump rope workouts are extremely effective for weight loss in as little as 5-10 minutes. Light weighted handles: light weighted handles cause less arm fatigue, which helps you in doing more jumps; it also helps you in not missing the jumps. Jump rope workouts are simple to master. Jump rope workouts are fun. It is one of the best exercises for endurance training and conditioning. Jumping rope actually improves your coordination by making you focus on your feet. Whether or not you’re paying attention to them, your brain is aware of what your feet are doing.
This practice, over and over again, makes you “lighter” on your feet. Training for one of those warrior-style obstacle course races? Jumping rope can help.
PRODUCT DETAILS :-
Manufacture Recommended age: 3 year and up
Mfg Recommended age: 36 months – 100 years
Brand : Koolbitz